Social Emotional Learning
Research finds that mindfulness practice can help decrease stress and anxiety, and strengthen resilience and emotional regulation, for both adults and children.
10 Guided Meditations for Kids from The Inspired TreehouseResearch has shown that guided meditation can go a long way toward supporting positive outcomes related to emotional regulation, behavior, attention, stress, and anxiety.
Reflection and Journaling
Provide students an opportunity for journaling and reflection
More SEL Resources on Wakelet
More added all the time! Click the links or images to see the collections.